"What is the most effective anti -aging procedure?"- Users of search services are endlessly interested.Unfortunately, there is no universal answer.But there are options, tested by time and consumers.
What is anti -aging procedures
In search of the best anti -aging procedures for the face, mankind has made a huge path from alchemical and frankly sadistic recipes to scientifically sound and completely humane methods.Before you get acquainted with the latter, go through our test to determine how much they need them.
The main indications
When we talk about anti -aging procedures for the face, it is obvious that they are addressed to people over 35 years old, only at this age can we talk about noticeable manifestations of the aging process.What are they?
- The skin loses its elasticity.
- The complexion becomes more dull.
- Wrinkles appear.
- The sensitivity increases.
- Swelling develops.
- The contours of the face lose their clarity.
- The corners of the lips and eyes are lowered.
This, of course, happens gradually.The changes accumulate, and as a result, reflection in the mirror ceases to delight.Facial anti-aije procedures help adjust signs of aging.
The principle of action
We must be aware that no best facial procedures can turn back the time.But this does not mean that they are useless.With the help of anti -aging therapy, it is quite real:
- restrain the aging process, improving drainage and blood flow (ozone therapy and professional massage);
- stimulate the synthesis of the necessary skin, which is reduced over the years (fillers based on hyaluronic acid, fibroblasts);
- visually adjust age -related changes (Botox, contour plastic);
- To use the internal reserves of the skin that will make her update (peels, photo and laser techniques).
Efficiency
What anti -aging procedures to choose depends primarily on the type of aging, which is determined genetically.To find out how your face will change over time, go through our test.
In any case, anti -aging care is a whole strategy that requires an integrated approach.That is, both at home and in the office of a cosmetologist will not work.A noticeable and relatively stable result occurs only after the course of procedures.But there are other rules of beauty that should not be violated.
- Balanced diet.
- Physical activity in the fresh air (under the protection of Sanskrin).
- No less than 8 hours of night sleep.
If none of the rules is respected, then the effect of any events quickly comes to naught.And this applies not only to anti -aging care, but also to surgical interventions.
Cosmetological procedures for face rejuvenation
In our country, cosmetic procedures are often called salon.This is due to the fact that cosmetological services have not been licensed for a long time.But even if you carry out the procedure in the clinic, it makes sense to make sure that the cosmetologist has a license to conduct a particular manipulation.Women actively use the services of aesthetic clinics.What procedure do you need?The test will help to figure it out.
Peeling
Perhaps this is a leader among cosmetic procedures.Several types of peeling are most appropriate and effective as anti -aging.
- Chemical.Depending on the depth of exposure, it is superficial, median and deep (the latter is performed only for medical reasons).
- Laser.There are more “aggressive” CO2, which simply removes the surface layer of the skin, and softer - a fraxel, when the depth and zone of exposure regulates the cosmetologist.Such a device is used even for the skin of the eyelids.
As you know, peeling is the removal of part of the stratum skin layer, a controlled injury that triggers active regeneration processes.The activity of fibroblasts, as well as the synthesis of elastin, collagen and hyaluronic acid, increases, and the skin is updated.
Pilling is carried out in the autumn-winter period.Superficial peeling is usually recommended 1-2 times a year.The number of necessary procedures per course, from 3 (for laser peeling) to 6, prescribes a cosmetologist depending on the condition of the skin.However, special skin preparation and special care are required in the recovery period, which can take from 2 to 14 days, depending on the depth of exposure.
Massage
The most perfect device is the hands of the master.Subject to the massage technique, the face is literally transformed:
- contours are pulled;
- It leaves puffiness;
- wrinkles are smoothed;
- the complexion improves;
- The skin takes a tone.
All this is due to the improvement of blood circulation and circulation of lymph.
It is very important that a qualified specialist is done by a hand massage - the hands of the master work miracles.© Getty Images
The sculptural anti-aging massage involves 6-12 sessions annually.
Contour plastic
Until recently, almost the best cosmetological procedure for rejuvenation of the face was considered local injections of hyaluronic acid (mainly to the lower part of the face) to make up for the past volume, restore and tighten the contours - hence the name “contour plastic”.Usually 1-3 sessions are required, because the first injection “goes” to moisturize the skin.Since hyaluronic acid gradually breaks up, the effect disappears in six months a year and the procedure has to be repeated.
Recently, lipofilling is of interest.It implies the local introduction of the patient's own fat.First, a small amount of adipose tissue occurs, for example, from the abdomen.Then it is cleaned and introduced into the area of deep wrinkles - for example, nasolabial.Unlike hyaluronic acid, adipose tissue does not break up and simply take root in a new place.
Botulotoxin injections
Botox is a veteran in the rejuvenation market.It is successfully used for smoothing wrinkles (mainly in the upper face) due to the blocking of facial muscles.The muscles do not contract - therefore, the skin does not frown.But this drug breaks up within six months, so the injections have to be repeated.
Botox is often combined with contour plastic and other anti -aging procedures.
Plasmolifting
It is also called the "Dracula therapy" and is considered a revolution in rejuvenation.In the problem areas of the face (where wrinkles are observed, sagging, etc.) introduce the patient's own blood plasma.It is rich in growth factors that stimulate the work of fibroblasts synthesizing collagen and elastin for skin elasticity.The most natural stimulation of cellular activity, the so -called self -combination, occurs.
The procedure begins with a blood fence from the vein, then the blood in a special centrifuge is divided into plasma and red blood cell.The plasma platelets enriched by platelets are introduced under the skin.The result is noticeable in a week.
Usually, a course of 3-5 sessions is required for a long effect.The procedure is repeated about once a year, since the effect gradually decreases.
Plasmolifting is considered one of the safest procedures for facial rejuvenation.However, it cannot be used for diabetes, problems with blood coagulation, blood formation disorders.
Ozonotherapy
Few people know that a cocktail for mesotherapy can consist literally of the air, that is, an ozin-acid mixture.
Ozonotherapy as an anti -aging face procedure is a mesotherapy option.Only instead of vitamin and other cocktails, an oxygen-oson mixture is introduced under the skin.This almost instantly saturates the blood with oxygen and accelerates the renewal processes.
The result is a fresh look, a great turgor.The relief and complexion also improve, traces of fatigue and small wrinkles around the eyes disappear.
Ozonotherapy, as well as mesotherapy and biorevitalization, is a preventive anti -aging procedure.It is especially useful in early spring.
Photography
Despite the suspicious association with the word “photo starting”, the procedure justifies its name.The effect on the skin with light impulses does not destroy the surface layer, as in peeling, but acts on deeper skin structures.
Only a competent cosmetologist can make the right individual choice of effective rejuvenation.
At the same time, a broadband intensive impulse light (IPL), devoid of ultraviolet or infrared frequencies works.There is no need to count on the tightening of the face of the face or the disappearance of deep wrinkles after photography (perform 5-8 sessions).But he can:
- get rid of age spots;
- Remove the vascular mesh;
- lease complexion;
- Improve the overall skin turgor.
RF lifting
Radio wave lifting is rightly attributed to the best cosmetic procedures for facial rejuvenation.It is also called thermolifting or radiolifting.As the name, skin tissues are heated under the influence of radio frequency radiation.The depth of penetration (up to several millimeters) selects and regulates the cosmetologist.
This warming has a stimulating effect on fibroblasts and improves blood circulation.As a result, the lifting effect is really noticeable.But several sessions are required - their number depends on the problem and the chosen depth of exposure.
The effect lasts 2-3 years, but an annual supporting procedure (not a course) may be required.In this case, as a rule, the recovery period is absent.
Anti -aging procedures at home
Whatever procedure you choose from a cosmetologist, regular and competent daily care is needed to preserve the effect.
Ready -made cosmetics
In addition to sparing cleansers, as well as day and night creams, it makes sense to use peeling with anti -aging efficiency, serums, concentrates and masks.
Homemade cosmetics
The anti -aging effect of homemade masks is doubtful among experts accustomed to evidence -based medicine.However, why not try if cosmetic creativity gives pleasure?
Mask with honey and avocado
Ingredients:
- half the avocado;
- 1 tbsp.l.honey.
How to cook:
- thoroughly knead the avocado with a fork to a state of homogeneous puree;
- Stir the avocado with honey to a state of homogeneous mass.
How to use:
- cleanse the face;
- apply a mask evenly, bypassing the area around the eyes;
- leave for 15-20 minutes;
- Gently remove the mask with a soft cloth;
- wash your face with water and get wet with a towel;
- Wipe the skin with a tonic and apply a cream.
Anti -aging mask with clay
Ingredients:
- 1 tsp.dry cosmetic clay;
- 1 tsp.oatmeal;
- 1 tsp.milk milk;
- 1 tsp.honey;
- 1 tsp.olive (or other) oil;
- 1 drop of essential oil (lavender, citrus, sandalwood, roses).
How to cook:
- grind oatmeal into flour;
- mix all ingredients thoroughly, except for essential oil;
- Add water if necessary to achieve the desired consistency;
- drip essential oil and mix everything again.
How to use:
- cleanse the skin;
- Apply a mask evenly, avoiding the area around the eyes and lips;
- leave for 10 minutes;
- Rinse thoroughly with water using a sponge or a wet cloth;
- Wipe the skin with a tonic and apply anti -aging care.
Gymnastics
On the one hand, we blame the active facial expressions of the formation of wrinkles.On the other hand, it has long been proven that the correct face fitness helps to maintain the clarity of the contours and improves the condition of the skin.